Видео с ютуба Upper Traps Release

Self Trigger Point Release for Upper Traps | Technique Peek Series

How to: Upper Trap Release with Theracane

Upper Trap Self-Myofascial Release (SMR)

Upper Trap Release

Positional Release technique for Upper Trapezitis

Using the NUCKLE to release your upper trap muscles

Move Beyond - Release - Upper Trap Release

Relieve Neck Pain & Tension Headaches With The Upper Trap & Levator Muscle Release

Upper Trap Myofascial Release

Узкие верхние трапеции? Это вызывает много проблем 👇

Foam Roller - Upper Trap

Upper traps release with Theracane

Upper Trap tension fix with Body Back Buddy

Upper Traps: Why You’re Training Them WRONG (Fix This!)

Standing Upper Trap and Lev Scap Muscle Release

Upper traps & levator scapula self myofascial release with lacrosse ball

Self Myofascial Release (SMR) - Upper Trapezius (Traps)

Strengthen your Upper Traps

🔥 3 Drills to Fix Chronic Upper Trap Tightness (That Stretching Won’t Touch) 🔥

Suboccipital and Upper Traps Release: Techniques for Tension Relief and Comfort